Fertility is a complex matter and many different factors can affect it. While some of these are outside our control, there are some lifestyle factors that you can change to improve your fertility. It is a good idea for both partners to think about how they can improve their lifestyles when they decide to try for a baby. Giving up smoking, reducing your alcohol intake, and reducing stress can all help. Your weight is another factor that can influence your chances of conceiving naturally or with IVF treatment.
Weight and IVF Treatment
The importance of weight has recently been recognised by the group in charge of NHS services in Bath and East Somerset. Couples in the area will now be denied IVF treatment if the male partner is obese according to his BMI. Although these restrictions won’t affect private patients or those undergoing fertility treatment in other parts of the country, this decision does highlight the important of our weight and general health for fertility. Most NHS trusts already have restrictions in place for women whose BMIs fall into the obese range, but both partners can affect the chances of conceiving.
Your Weight and Fertility
In women, being overweight can have a significant impact on fertility. Obesity can affect your hormone levels and exacerbate the symptoms of some gynaecological conditions, including those that can reduce fertility. Although the evidence is less clear cut in men, losing excess weight can often help with fertility. The fitter and healthier you are, the easier it will be for you to conceive. In some cases, losing excess weight and making other lifestyle changes to improve your health can actually enable you to conceive naturally. However, even if you still need IVF treatment to get pregnant, being of a healthy weight will improve your chances of success.