Preparing for Pregnancy After a Miscarriage

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You probably talked to your doctor about the impact of your miscarriage on any future pregnancies when it happened, but it can be helpful to go over this miscarriage advice again when you decide to try for a baby. Most women who have an early miscarriage are able to conceive again and have a successful pregnancy, but your doctor can provide miscarriage advice based on your personal circumstances.


Getting Healthy for Pregnancy

Although there isn’t usually anything you could have done to have prevented a miscarriage, it can help to talk to a doctor before you try again. You may need some extra support and miscarriage advice to feel confident about your next pregnancy. It can also help to get advice on what you can do to get healthy for your pregnancy. You may have heard and followed the same advice in your previous pregnancy, but it can still be helpful to refresh your memory.

The most important thing you can do is to avoid smoking, second hand smoke and drinking alcohol. Maintaining a healthy weight, getting regular exercise, and eating a balanced diet is also important. Your doctor can advise you on which foods to avoid during pregnancy and recommend supplements to ensure you are getting all the nutrition you need. It is also a good idea to check that your vaccinations are up to date, particularly for rubella, and to get the annual flu vaccine.

Additional Care

Talking about previous pregnancies can help your doctor to give conception advice or antenatal care that is tailored to your needs. In some cases, there may be treatments available that can help tackle specific causes of miscarriages. For example, you may need to take some medication to prevent blood clots if you were diagnosed with antiphospholipid syndrome, or you may need to have a small stitch put in to strengthen your cervix if it has been weakened.

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